拳击boxing

我一直都很想试试打拳击，
Wǒ yìzhí dōu hěn xiǎng shìshi dǎ quánjí,
I’ve always wanted to try boxing,

今天我终于上了第一节拳击课。
jīntiān wǒ zhōngyú shàng le dìyī jié quánjí kè.
Today I finally took my first boxing class.

教练先帮我绑了带子，
Jiàoliàn xiān bāng wǒ bǎng le dàizi,
The coach helped me to tie the belt first,

然后教我怎么拉伸，
ránhòu jiāo wǒ zěnme lā shēn,
and then taught me how to stretch,

这样可以避免打拳的时候受伤。
zhèyàng kěyǐ bìmiǎn dǎ quán de shíhou shòushāng.
this way I could avoid getting hurt when I punched.

我学了前手直拳、后手直拳和扫踢。
Wǒ xué le qián shǒu zhí quán, hòu shǒu zhí quán hé sǎo tī.
I learned the straight lead, straight rear and round house kick.

看准目标，出拳、扫踢，
Kàn zhǔn mùbiāo, chū quán, sǎo tī,
I kept my eye on the target and punched and kicked.

这感觉真的太爽了！
zhè gǎnjué zhēn de tài shuǎng le!
The feeling was really awesome.

现在你们知道为什么我的学生们都非常认真学习了吧？
Xiànzài nǐmen zhīdào wèishénme wǒ de xuéshēng men dōu fēicháng rènzhēn xuéxí le ba?
Now you know why my students study very seriously, right?

因为有我这样的老师，
Yīnwèi yǒu wǒ zhèyàng de lǎoshī,
Because they have a teacher like me,

他们不敢不认真啊！
tāmen bù gǎn bú rènzhēn a!
They don't dare not to take it seriously!

开玩笑的啦，
Kāi wánxiào de la,
I’m just kidding,

其实我是很温柔很女人的~
qíshí wǒ shì hěn wēnróu hěn nǚrén de ~
In fact, I’m very gentle and feminine~

哈哈，这个也是开玩笑的。
hāhā, zhège yě shì kāi wánxiào de.
Haha, this is also a joke.