熬夜

大家，周末好！
Dàjiā, zhōumò hǎo!
Hey everyone, hope you’re having a good weekend so far!

我有一个坏毛病，
Wǒ yǒu yí gè huài máobìng,
I have a bad habit,

就是晚上不想睡，
jiùshì wǎnshang bù xiǎng shuì,
which is I don't want to sleep at night,

早上不想起。
zǎoshang bù xiǎng qǐ.
and I don't want to get out of bed in the morning.

换句话说，
Huàn jù huà shuō,
In other words,

就是晚上喜欢熬夜，
jiùshì wǎnshang xǐhuan áoyè,
my bad habit is that I like to stay up at night,

早上起不了床。
zǎoshang qǐ bùliǎo chuáng.
and I can't get out of bed in the morning.

所以今天我又在家睡了一天。
Suǒyǐ jīntiān wǒ yòu zài jiā shuì le yì tiān.
So today I slept at home for another day.

我的朋友们常常说，
Wǒ de péngyou men chángcháng shuō,
My friends always say,

你不是喜欢健身吗？
nǐ bú shì xǐhuan jiànshēn ma?
Don’t you like to work out?

怎么还熬夜？
Zěnme hái áoyè?
Why do you still stay up late?

熬夜会让你掉肌肉！
Áoyè huì ràng nǐ diào jīròu!
Staying up late will make you lose muscle!

你应该早睡早起。
Nǐ yīnggāi zǎo shuì zǎo qǐ.
You should go to bed early and get up early.

他们说得非常对，
Tāmen shuō dé fēicháng duì,
They are absolutely right.

我同意他们说的。
wǒ tóngyì tāmen shuō de.
I agree with what they say.

但是我就是改不了啊，
Dànshì wǒ jiù shì gǎi bùliǎo a,
But I just can’t change it.

怎么办呢？
zěnme bàn ne?
What should I do?

你们呢？也喜欢熬夜吗？
Nǐmen ne? Yě xǐhuan áoyè ma?
What about you? Do you like to stay up late too?