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政协委员给夜班打工人养生建议,「先打坐几分钟再工作」,能起到什么作用?有哪些生理学依据?

intermediate知乎1 min read
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Key Vocabulary

xiānHSK3

at first; originally

HSK2
打坐dǎ zuò
shàngHSK1

to climb; to get onto; to go up

建议jiàn yìHSK4

CL:個|个[ge4],點|点[dian3]

夜班yè bānHSK7

night shift

工人gōng rénHSK4

worker

zàiHSK1

(literary) to reappear; to reoccur

晚班wǎn bān
gěiHSK1

for the benefit of

工作gōng zuòHSK1

(of a machine) to operate

养生yǎng shēngHSK7

to raise a child or animal

委员wěi yuánHSK7

committee member

几分钟jǐ fēn zhōng
zhùHSK1

to stop

wànHSK2

ten thousand

热度rè dùHSK6

level of heat

一会儿yī huǐ erHSK2

also pr. [yi1 hui3 r5]

生理学shēng lǐ xué
正是zhèng shì
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