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网上流行的「超慢跑」减肥法,宣称比走路还慢却能高效燃脂,这真的有用吗?它的燃脂效果究竟如何?

intermediate知乎1 min read
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Key Vocabulary

燃脂rán zhī
deHSK1

a taxi; a cab (abbr. for 的士[di1 shi4])

减肥法jiǎn féi fǎ
有用吗yǒu yòng ma
HSK2

to compare

还慢hái màn
宣称xuān chēngHSK7

to claim

慢跑màn pǎo
chāoHSK5

ultra-

流行liú xíngHSK4

to propagate

quèHSK4

while

网上wǎng shàngHSK2

online

néngHSK1

(physics) energy

HSK1
高效gāo xiàoHSK5

highly effective

zhèHSK1

(bound form) this; these (followed by a classifier) (in this sense, commonly pr. [zhei4], esp. in Beijing)

真的zhēn de
效果xiào guǒHSK4

(theater) sound or visual effects

究竟jiū jìngHSK4

when all is said and done

如何rú héHSK5

what

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网上流行的「超慢跑」减肥法,宣称比走路还慢却能高效燃脂,这真的有用吗?它的燃脂效果究竟如何? - ISCBJ