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网传年轻时多运动老了会「死得干脆」,这个说法有科学依据吗?年轻时经常运动对老年生活有什么影响?

intermediate知乎1 min read
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Translation

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Key Vocabulary

年轻nián qīngHSK3

young

运动yùn dòngHSK2

movement

yǒuHSK1

(bound form) having; with; -ful; -ed; -al (as in 有意[you3 yi4] intentional)

时多shí duō
maHSK1

(coll.) what?

说法shuō fǎHSK4

formulation

老年lǎo niánHSK4

elderly

lǎoHSK3

of long standing

leHSK1

(modal particle indicating change of state, situation now)

这个zhè gèHSK1

(adjective) this

生活shēng huóHSK3

life

影响yǐng xiǎngHSK3

to affect (usually adversely)

风险fēng xiǎnHSK5

risk; hazard

旁人páng rénHSK7

bystanders

经常jīng chángHSK2

frequently; constantly; regularly; often

duìHSK1

right; correct

瘫痪tān huànHSK7

(fig.) to be paralyzed; to break down; to come to a standstill

提高tí gāoHSK3

to raise

质量zhì liàngHSK4

quality and quantity

减少jiǎn shǎoHSK4

to lessen; to decrease; to reduce; to lower

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网传年轻时多运动老了会「死得干脆」,这个说法有科学依据吗?年轻时经常运动对老年生活有什么影响? - ISCBJ