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半夜醒来,你会忍不住看一眼时间吗?专家说这样反而更睡不着,是真的吗?半夜突然醒了怎么办?

intermediate知乎1 min read
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Key Vocabulary

deHSK1

(used after an attribute when it modifies a noun)

睡眠shuì miánHSK5

sleep

时间shí jiānHSK1

(duration of) time

半夜bàn yèHSK5

midnight

醒来xǐng lái
褪黑素tuì hēi sù
huìHSK1

(bound form) a moment (Taiwan pr. [hui3])

shìHSK1

(adverb for emphatic assertion)

分泌fēn mìHSK7

secretion

夜间yè jiānHSK5

nighttime

陈宇洁chén yǔ jié
主任医师zhǔ rèn yī shī
手表shǒu biǎoHSK2

CL:塊|块[kuai4],隻|只[zhi1],個|个[ge4]

查看chá kànHSK4

to examine

kànHSK1

to watch

呼吸hū xīHSK5

to breathe

生物钟shēng wù zhōng
zàiHSK1

(of sb or sth) to be (located) at

手机shǒu jīHSK1

cell phone; mobile phone

入睡rù shuì
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